Hampton vs High Point
The short version
- High Point is cheaper overall: prices in its metro run 5% lower than in the Hampton area (BEA 2024).
- The median home costs $235,800 in High Point and $245,700 in Hampton.
- Households earn more in Hampton ($69,621 vs $64,561 median).
- High Point is growing faster: +5.7% since 2020 vs +0.1%.
Side by side
| Hampton, VA | High Point, NC | |
|---|---|---|
| People | ||
| Population (2025) | 137,315 | 120,571 |
| Growth since 2020 | +0.1% | +5.7% |
| People per square mile | 2,668 | 2,099 |
| Median age | 36.8 | 37.7 |
| Bachelor's degree or higher | 29% | 34% |
| Money and housing | ||
| Median household income | $69,621 | $64,561 |
| Median home value | $245,700 | $235,800 |
| Home value to income | 3.5× | 3.7× |
| Median rent (with utilities) | $1,427 | $1,116 |
| Metro price level (US = 100) | 97.9 | 92.9 |
| Housing price level (US = 100) | 99.8 | 74.5 |
| $75,000 elsewhere equals | $73,500 | $69,600 |
| Homeowners | 57% | 58% |
| Top state income tax | 5.75% | 3.99% |
| Combined sales tax | 5.77% | 7.1% |
| Work and commute | ||
| Average commute (minutes) | 22.5 | 20.7 |
| Work from home | 10% | 10% |
| Take public transit | 1% | 1% |
| Unemployment (2020-24 avg) | 6.3% | 5.2% |
| Poverty rate | 12.7% | 15.7% |
| Weather | ||
| January high / low | 49° / 32° | 49° / 30° |
| July high / low | 87° / 71° | 89° / 69° |
| Precipitation per year | 48 in | 44 in |
| Snowfall per year | 3 in | 7 in |
| Days 90°F or hotter | 30 | 33 |
| Nights below freezing | 52 | 68 |
| Comfortable months | 4 | 4 |
| Risks, air and home prices | ||
| Natural hazard risk (FEMA, county) | Relatively Low | Relatively Moderate |
| FEMA risk score (lower is safer) | 61.7 | 93.4 |
| Good air days, 2025 | 78% | 75% |
| Home prices, past year | +3.6% | +4.9% |
| Home prices, past 5 years | +43.4% | +55.1% |
Highlighted cells are the better value where "better" is clear (lower prices, higher income, shorter commutes). Sources: Census Bureau 2025 estimates and ACS 2020-2024, BEA 2024, NOAA 1991-2020, Tax Foundation 2026.
Weather, month by month
Most comfortable months: Hampton: April to June and October. High Point: April to June and October.
Full monthly tables: Hampton weather by month and High Point weather by month.
What $75,000 is worth
A $75,000 salary in an average-priced US city buys about the same as $73,500 in Hampton and $69,600 in High Point. Moving from Hampton to High Point, you would need about $71,100 to match a $75,000 salary.
Which would you pick?
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