Medford vs Salem

The short version

  • Medford is cheaper overall: prices in its metro run 2% lower than in the Salem area (BEA 2024).
  • The median home costs $416,900 in Salem and $417,100 in Medford.
  • Medford has more scorching days: 61 a year at 90°F or hotter vs 18.
  • Salem is growing faster: +3.6% since 2020 vs +0.5%.
  • Commutes are shorter in Medford (17 vs 22 minutes each way).

Side by side

Medford, ORSalem, OR
People
Population (2025)86,494181,779
Growth since 2020+0.5%+3.6%
People per square mile3,0263,714
Median age38.936.0
Bachelor's degree or higher30%32%
Money and housing
Median household income$73,230$75,487
Median home value$417,100$416,900
Home value to income5.7×5.5×
Median rent (with utilities)$1,376$1,400
Metro price level (US = 100)101.4103.6
Housing price level (US = 100)97.7110.3
$75,000 elsewhere equals$76,100$77,700
Homeowners56%56%
Top state income tax9.9%9.9%
Combined sales tax0%0%
Work and commute
Average commute (minutes)16.622.0
Work from home11%16%
Take public transit1%2%
Unemployment (2020-24 avg)5.3%5.8%
Poverty rate13.2%14.4%
Weather
January high / low48° / 33°48° / 36°
July high / low92° / 59°84° / 55°
Precipitation per year18 in40 in
Snowfall per year3 in1 in
Days 90°F or hotter6118
Nights below freezing6449
Comfortable months46
Risks, air and home prices
Natural hazard risk (FEMA, county)Relatively ModerateRelatively High
FEMA risk score (lower is safer)92.595.5
Good air days, 202566%80%
Home prices, past year+3.9%-0.2%
Home prices, past 5 years+22%+27.7%

Highlighted cells are the better value where "better" is clear (lower prices, higher income, shorter commutes). Sources: Census Bureau 2025 estimates and ACS 2020-2024, BEA 2024, NOAA 1991-2020, Tax Foundation 2026.

Weather, month by month

30°40°50°60°70°80°90°100°JanFebMarAprMayJunJulAugSepOctNovDec
Medford Salem. Solid lines are average highs, dashed lines average lows (°F), NOAA 1991-2020 normals.

Most comfortable months: Medford: May to June and September to October. Salem: May to October.

Full monthly tables: Medford weather by month and Salem weather by month.

What $75,000 is worth

A $75,000 salary in an average-priced US city buys about the same as $76,100 in Medford and $77,700 in Salem. Moving from Medford to Salem, you would need about $76,600 to match a $75,000 salary.

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Moving between Medford and Salem

115people moved from Jackson County, OR to Marion County, OR in a year
101moved the other way

IRS county-to-county migration, 2022 to 2023 tax years, for the counties that contain each city. See where else people move from Medford and Salem.

Which would you pick?

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