Stamford vs New Rochelle
The short version
- Stamford is cheaper overall: prices in its metro run 5% lower than in the New Rochelle area (BEA 2024).
- The median home costs $624,400 in Stamford and $702,500 in New Rochelle.
- New Rochelle is growing faster: +7.7% since 2020 vs +3%.
- Commutes are shorter in Stamford (29 vs 33 minutes each way).
Side by side
| Stamford, CT | New Rochelle, NY | |
|---|---|---|
| People | ||
| Population (2025) | 139,535 | 85,864 |
| Growth since 2020 | +3% | +7.7% |
| People per square mile | 3,708 | 8,348 |
| Median age | 38.4 | 42.3 |
| Bachelor's degree or higher | 52% | 52% |
| Money and housing | ||
| Median household income | $111,586 | $109,167 |
| Median home value | $624,400 | $702,500 |
| Home value to income | 5.6× | 6.4× |
| Median rent (with utilities) | $2,276 | $1,917 |
| Metro price level (US = 100) | 106.9 | 112.6 |
| Housing price level (US = 100) | 150.5 | 148.6 |
| $75,000 elsewhere equals | $80,100 | $84,400 |
| Homeowners | 49% | 54% |
| Top state income tax | 6.99% | 10.9% |
| Combined sales tax | 6.35% | 8.54% |
| Work and commute | ||
| Average commute (minutes) | 28.5 | 32.5 |
| Work from home | 19% | 18% |
| Take public transit | 10% | 16% |
| Unemployment (2020-24 avg) | 4.9% | 5.9% |
| Poverty rate | 10.1% | 10.1% |
| Weather | ||
| January high / low | 38° / 22° | 40° / 29° |
| July high / low | 85° / 64° | 86° / 72° |
| Precipitation per year | 52 in | 45 in |
| Snowfall per year | 34 in | 30 in |
| Days 90°F or hotter | 18 | 22 |
| Nights below freezing | 119 | 62 |
| Comfortable months | 3 | 5 |
| Risks, air and home prices | ||
| Natural hazard risk (FEMA, county) | n/a | Relatively High |
| FEMA risk score (lower is safer) | n/a | 96.2 |
| Good air days, 2025 | 65% | 42% |
| Home prices, past year | +5.1% | +5.7% |
| Home prices, past 5 years | +53.3% | +45.1% |
Highlighted cells are the better value where "better" is clear (lower prices, higher income, shorter commutes). Sources: Census Bureau 2025 estimates and ACS 2020-2024, BEA 2024, NOAA 1991-2020, Tax Foundation 2026.
Weather, month by month
Most comfortable months: Stamford: May and July to August. New Rochelle: May to June and August to October.
Full monthly tables: Stamford weather by month and New Rochelle weather by month.
What $75,000 is worth
A $75,000 salary in an average-priced US city buys about the same as $80,100 in Stamford and $84,400 in New Rochelle. Moving from Stamford to New Rochelle, you would need about $79,000 to match a $75,000 salary.
Moving between Stamford and New Rochelle
IRS county-to-county migration, 2022 to 2023 tax years, for the counties that contain each city. See where else people move from Stamford and New Rochelle.
Which would you pick?
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